Essential Oils for Seasonal Allergies

May 10, 2017 diyanimaldoctor 2 comments

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Ok loves… I don’t know if ya’ll have been feeling the weather change in your body, but here in TN we have the warm spring days (70- 85 degrees) and then it drops down into cool evenings (40 degrees). Before I had been blessed with essential oils in my life my immune system and respiratory system always retaliated on me with scratchy throats, sneezing, dry hack and a stuffy nose. And them BAM! I would all of a sudden have a full blown out cold in the spring and I was like “WHAAAAT”?!

 

So I figured I would spare you and share what essential oils you can use to support yourself during seasonal changes and springtime 🙂

 

Essential Oils that are high in the chemical component eucalptol are known for protecting the immune and respiratory systems… especially during these challenges that we face with the weather & seasonal changes.

 

So here are some essential oils that are high in eucalptol:

Rosemary

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is known for supporting the respiratory system with any type of issue it may be having. On top of this this oil has so many more uses so I will highlight some below:

  • Healthy hair
  • Memory & focus
  • Tired & Stiff muscles
  • Supports the nervous system and a positive mood
  • Antioxidant support
  • Mental fatigue
  • Balancing to the hormones

Cardamon

is known for supporting healthy bronchial tubes, lungs & the respiratory tract. On top of this the other benefits of this oil are:

  • Eases chest pain and congestion
  • Eases stomach issues
  • Promotes digestive & women’s health
  • Soothes scratchy throat & cools the body
  • Clears the mind of confusion
  • Use as breathe freshener (add a few drops to your toothpaste)
  • Cook with it! To find out more how I cook with essential oils go here 🙂

Eucalyptus

is known for ages to be useful for all types of respiratory concerns & opening up the airways. Here are some uses of this oil:

  • Diffuse to soothe the respiratory tract and bronchial tubes
  • Supportive for ear pain
  • Great for breathing issues
  • provides immune support
  • Cleaning. Add some to add a cleansing punch to my DIY natural & green sanitizing wipes
  • Repel pests
  • Stimulating to the mind

OnGuard 

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this a immune boosting powerhouse blend that I make sure I am never without! It consists of wild orange, eucalyptus, clove, cinnamon and rosemary essential oils. It can be used for:

  • Seasonal changes
  • Environmental threats
  • Cleanser (is my fav to use in my DIY wipes above ^)
  • Fungal issues
  • Urinary tract support
  • Wound care
  • Oral health (add some to a toothpaste, when you oil pull or to a gargle)
  • Supporting to people who have immune issues
  • Air purifier (Add a few drops to a diffuser)

Breathe

the name of this blend says it all which I always make sure to keep this close and use regularly during seasonal changes. The blend consists of laurel, peppermint, eucalyptus, melaleuca, lemon, ravensara & cardomon. Did you catch the two oils in this that are high in eucalptol? Some of the uses and benefits are as follows:

  • Clearing the airways
  • Opening up the chest, airways and bronchial tubes
  • Seasonal support
  • Sleep issues – diffuse at night for snoring husbands 😉

 

So I hope all of this was helpful and you will be grabbing your oils to support you during those seasonal changes! I know they make my life that much more simple and uncomplicated.

www.diyanimaldoctor.com
If you have found any of this to be helpful or know someone who would love this share the love!

Oh and don’t forget to pin it 😉

Love & Light,

Sarabeth

I’d love to hear below in the comments what you use to support yourself in these times and if you have any specific favorite oils you use.

Have you been wanting to start your journey with essential oils? Go here to learn how and to save 55% off your oils 🙂

Want to learn more about the benefits of essential oils? I have a Facebook group just for that. I’d love for you to be part of it and also connect with me on Instagram as I go over oils more in depth there and have a nice community over there <3

 

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